FIND YOUR FLOW
Get Into the Groove
SANTA CRUZ HOOP DANCE has ongoing events for new and experienced participants!
Join Liberty in learning about the art of flow! Private and small group sessions also available.
👣 Indoor or outdoor locations available
💞 Music, hoops and video provided
Join the Movement
- Learn new skills
- Activate creativity
- Explore hoop dance through fitness & flow
- Improve balance, focus & coordination
NEED A HOOP? Handcrafted, 1-of-a-kind poly-pro hoops, regular or collapsible...
Book a Session!
With years of teaching & performing experience throughout the West Coast, Liberty Flidais is an expert at imparting the magick of Hoop Dance to a diverse range of people. All AGES and EXPERIENCE LEVELS welcome!
Unleash your unique style by allowing your natural instincts to emerge. Ignite your imagination!
Gifts of Hoop Dance
"The power of body play alleviates stress, guides mental focus, and brings the play practitioner into a state of movement meditation through what I call, 'joy replenishment'. When a person is experiencing joy through movement, there is a state of release and replenishment that the play practitioner experiences, which serves as a powerful self-care practice. Thus, body play is a powerful self-care practice for all human beings."
-The Hula Hoop Girl
Santa Cruz Hoop Dance
Individual & group lessons, jams, workshops, classes, performance, film